Keeping your gut healthy doesn’t have to be a chore. Many ingredients in your kitchen serve multiple purposes for cooking and creating delicious drinks. Today I’ll share my […]
The Enchantment Of Orca Island
Nestled amidst the pristine waters of Resurrection Bay lies a hidden gem awaiting discovery: Orca Island. While the name might evoke images of the majestic marine mammals, Orcas […]
Seward’s Folly: Alaska’s Acquisition
Did you know today is an official holiday in Alaska? Welcome to Seward’s Day! In honor of today, I am covering the history of this momentous holiday, including […]
When Has Spring Sprung?
First day of spring in 2024 falls on March 19th at 11:08pm. In many cultures and traditions, the spring equinox is celebrated as a time of renewal, rebirth, […]
Green Light Therapy: Why Is Green The New Red?
Imagine a therapy that harnesses the power of nature’s most serene hue that will illuminate your path to wellness. Welcome to the world of green light therapy, where […]
A Look Into The Arctic Winter Games 2024
In the heart of the Arctic, where icy winds blow and snow-capped landscapes stretch as far as the eye can see, lies a celebration of sport, culture, and […]
Take A Walk On An Alaska Glacier
Welcome to Alaska! I have the incredible privilege of calling this state home, so I often share my out-of-state travels here. But today, I am taking you on […]
Everything You Need To Stay Healthy
Think of your immune system as your body’s own personal defense team, always on guard against invaders like bacteria, viruses, and toxins. It’s made up of a network […]
Workout method for busy travelers
I’m going to kick things off by diving into the high-intensity interval training (HIIT) workout method. This isn’t just a fitness fad; it’s a structured approach to exercise […]
Alaskan Hot Toddy
Hot Toddy’s are a staple for our Alaskan winters. Luckily, winter is a lengthy season so there are plenty of opportunities to test new recipes. 😈 A season […]